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WHAT ARE SOME OF YOUR BEST HEALTHY EATING HABITS 🤔?

What are your best healthy eating habits? Honestly, I try to eat more fruits and vegetables as well as grains on a daily basis.   I really drink a lot of water juice and milk as well.  I have been clean and sober for 36 years now.  I know that as long as I can remain clean and sober from alcohol and other drugs, I know that through God and Jesus Christ's assistance, I can overcome all things through Jesus Christ who strengthen me.   God and Jesus Christ are solely responsible for keeping me alive on a daily basis 🙏.  Although I might weigh 317 pounds simply because I am taking too many psychotropic medications, Invega and Prozac and Vistaril and Neurontin have increased my appetite for foods and drinks throughout the past 14 years now.  I know that I have been taking vitamins for the past 7 years, and this has also increased my appetite for foods and drinks, as well as increased my blood count on a monthly basis.  Remember one thing that God is doing for me more than I am doing for myself.   Please continue to pray for me because my red blood cell count is low right now 🙏. I have been eating green leafy vegetables, but my red blood cell count continues to remain low.  I am taking iron pills on a daily basis 🙏.  Thank you for allowing me to answer this question to the best of my ability.   In Jesus' name, Amen and Amen 🙌 🙏 ❤️ 👏.

  

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