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HAPPY 4TH OF JULY EVERYONE

Happy 4th of July Everyone 
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WHAT LESSONS THAT YOU HAVE LEARNED RECENTLY THAT HAVE SHIFTED YOUR PERSPECTIVE?

What Lessons that you have learned recently that have shifted your life? What is a lesson you have learned recently that shifted your perspective?  There are 4 lessons that I have learned recently that have shifted my perspective .  They are as follows: honesty wisdom, patience, and understandin g.  First honesty; I have been told by numerous of people throughout my 61 years of existence is that if you tell the truth it will set you free.  This is the reason why I am not afraid of failure anymore because I admitted all of my mistakes more than I did in the past.  Therefore I was afraid of failure and I didn't want anyone to know it.  It has taken me 60 years to admit my weaknesses to anyone because it would have viewed me as a weak person in the eyes 👀 of man, but it is a strength to God and Jesus Christ 🙏 ♥️ .  second is wisdom because I have considered as wise for my age years ago.  This is the reason why I was constantly around older people b...

WHAT DO YOU DO TO IMPROVE SLEEP?

What do you do to improve sleep?  The first thing that I do to improve sleep is pray.  The second thing that I do to improve sleep is take my medication called melatonin about two hours before I go directly to sleep . Third, I usually read the Bible or watch television for a little while . Finally, I called my AA Sponsor and talk to him about working the 1 2 steps of Alcoholics Anonymous . Afterwards, if that doesn't 6 would drink some SleepyTi me tea.

MEDICATIONS THAT CAUSES MEMORY LOSS

Skip to content Resources to improve your home plus a chance to win $10K Register Login Content starts here Join Renew   Health Caution! These Drugs Can Cause Memory Loss Check your medicine cabinet if you’re experiencing forgetfulness, brain fog or confusion By  Rachel Nania and Aaron Kassraie,       Updated   April 30, 2025 AARP By Zachary Cox, PharmD 539 En español Updated   April 30, 2025 iStockphoto Drugs That May Cause Memory Loss ​ Antianxiety drugs​  •  Antiseizure drugs​  •  Tricyclic antidepressants  (older class) ​•  Narcotic painkillers​  •  Sleeping aids ​ •  Incontinence drugs  •  Antihistamines  (first generation) For a long time, doctors dismissed forgetfulness, brain fog and mental confusion as normal parts of aging. But scientists now know that memory loss as you get older is by no means inevitable. In fact, routine memory, skills and knowledge may even improve with age, acco...