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Cyberstalking involves a pattern of unwanted electronic contact used to harass, threaten, or intimidate a victim, and its associated psychological abuse is so severe it has been referred to as "cybertorture"
. Perpetrators often use technology to gain power and control, leaving victims with lasting trauma and fear. Tactics used by perpetrators
Abusers leverage a range of technologies and tactics to inflict psychological harm, including:
- Intrusive surveillance: Gaining unauthorized access to a victim's personal data or using spyware to monitor their online activity, email, or text messages. Some perpetrators use GPS on phones or devices like Apple AirTags to track a victim's physical location. Weaponizing smart devices: Exploiting smart home technology to harass a victim. An abuser can remotely control lights, thermostats, alarms, and locks, creating a sense of constant unease and vulnerability.Impersonation: Creating fake social media profiles or accounts to impersonate the victim or to spread false, harmful rumors to others. This tactic is often designed to defame, humiliate, or damage the victim's reputation.Nonconsensual sharing of intimate images: Threatening to distribute or actually sharing a victim's private images or videos online, a practice also known as "revenge porn." This is used as blackmail or for humiliation and can have severe consequences for the victim's personal and professional life.Doxing: Publishing a victim's private identifying information, such as their home address, phone number, and workplace, online. This can put the victim at risk of physical harm and public harassment.Coercive communication: Bombarding the victim with excessive and unwanted phone calls, texts, or messages to exert control or instill fear.Manipulating the environment: Using connected devices to gaslight the victim by making them question their sanity. For example, by remotely turning devices on and off in their home.
Psychological and emotional effects on victims
Victims of cyberstalking and technology-facilitated abuse often experience profound and long-lasting psychological harm.
Severe emotional distress: Feelings of anxiety, depression, helplessness, and fear are common. The constant nature of the harassment can lead to insomnia and heightened stress.What victims can do
If you are being cyberstalked, it is crucial to prioritize your safety and document all incidents.
Prioritize safety: Trust your instincts. If a person is monitoring your activity, making changes to your accounts or devices may alert them that you have discovered the abuse. Create a safety plan with an advocate from a domestic violence or technology safety organization.Jan 21, 2024 — Understanding Cyber Stalking. Cyber stalking can be defined as a pattern of persistent and unwanted online behavior, wherein an individual or group ...
The use of technology to stalk, sometimes called “cyberstalking,” involves using the Internet, email, or other electronic communications to stalk someone.
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